Does Daith Piercing Work for Anxiety? Potential Benefits

The daith piercing is becoming a more and more well-liked method of treating migraines, anxiety, and some other problems. Images of this unusual inner ear piercing, coupled with claims that it can reduce anxiety and enhance the quality of life, may be seen on social media.

Thoughts on how a daith piercing could reduce anxiety are offered by a limited research body. Keep reading to find out more.

Its claim is supported by scientific data. However, this is mostly because no research has been done to verify it.

Daith piercing – What to Know About It?

Daith piercing

An ear piercing through the innermost fold of cartilage is known as a daith piercing. The thickest section of the ear cartilage is often where the piercing is made.

There is a chance of infection, just like with other piercings, particularly if the piercer uses an unsterile needle or the user doesn’t really keep the area clean while it heals.

FACT: Up to 35% of piercings result in infections or other problems. However, people that think about having a daith piercing should pick a professional piercer and evaluate the procedure’s known risks and advantages.

Since the daith piercing requires a curved needle because of the unique shape of the inner ear, it is more difficult to do than certain other piercings. On the other hand, the initially piercing may cause pain, and healing can take 4–12 months.

Can it Help Treat Anxiety? Researched Analysis

An acupuncture pressure point that professionals have related to tension and mood is continuously stimulated as an, according to proponents of utilizing a daith piercing as a treatment option.

The acupuncturists refer to this spot as “point zero” and claim that it can assist in the body’s maintenance of homeostasis or relatively stable internal conditions. However, a particular type of homeostasis disruption is anxiety.

The claim that a daith piercing might enhance mental health or assist someone in managing anxiety, however, has not been directly tested in any peer-reviewed scientific study.

However, Acupuncture has been practiced for thousands of years, and research into the treatments easily the best for a variety of diseases is still in its infancy.

Furthermore, some acupuncturists are uncertain about the piercing. The piercer will completely miss the point by moving just a little amount in any direction. However, it takes extreme ability to achieve acupuncture points. 

What are the Results?

As a result, it is extremely difficult not impossible—for a piercer without an acupuncture understanding to pierce the proper location.

Anecdotal information suggests that a daith piercing can be effective. Positive comments about the usefulness of a daith piercing are common on online message boards and social media posts.

However, aside from the chance of infection, there is no evidence that a daith piercing is harmful. Without well-conducted research, it is impossible to determine whether this is a placebo effect, a conception made by those who sell piercings, or evidence of a trying-to-cut anxiety cure.

The Science Behind Daith Piercing: Can it Really Cure Migraine?

Daith Piercing

A daith piercing is a nose piercing that is performed at the area of the helix, the ear’s lowest fold. Although there is a dispute about whether it is comparable to Acupuncture, there is no scientific data to support this claim. Due to a few statements that it can treat migraine headaches, it is growing rather popular.

More extensive research must be done because of the increasing belief in this statement. Therefore, there is presently no scientific proof that the above medical issues can be treated by having a daith piercing. 

Daith piercing is said to activate the vagus nerve and apply consistent pressure to it because the ear contains multiple pressure points. It is thought that stimulation of the vagus nerve can help treat a variety of medical conditions, including migraines, epilepsy, stress, and depression.      

The Relation Between Daith Piercing and Migraine Relief

Now that we are removed from what a migraine is and what its triggers are, let’s examine how getting daith piercings can help with migraines. Due to the vagus nerve branching that runs within the ear, a link between a daith piercing and migraine is established.

It has been discovered that the vagus nerve can be stimulated primarily in three ways: electric, physically, and with medication. Daith piercing offers physical stimulation, and if your headache has a vagal element, this stimulation can help to ease it.

Since the vagus nerve regulates many body processes, activating it at this point helps relieve migraine headaches. Therefore, studies have shown that one method for treating headache symptoms is by activating the vagus nerve.

Daith Piercing for Anxiety

These medications affect our way of life and have a number of adverse effects. Acupuncture is a holistic method of treating this disease. Therefore, to relieve these symptoms, Acupuncture works on pressure points in the body. The vagus nerve’s branching point is where these pressure sites are located.

There is a continual fear of impending disaster when someone has anxiety, which is a medical disease.

But how does it affect our psychological health?

 The effects on both physical and psychological health may be significant. There are many medications on the market that experts prescribe to treat the symptoms of anxiety.

Daith Piercing for Seizure/Epilepsy

Seizures are single instances of this brain activity, whereas epilepsies are repeated seizures. According to studies, the vagus nerve is crucial in the development of seizures. Seizures are described as an increase in brain activity. Numerous conditions, such as genetic disorders, brain trauma, or even high fever, can result in seizures. 

According to research, the vagus nerve can be stimulated by providing small, regular electrical pulses to stop seizures. The device that is inserted in the chest and continuously stimulates the vagus nerve is known as a pacemaker for the brain. 

But how it works? 

Well! By stimulating the vagus nerve, a daith piercing works in a similar way and can thus prevent seizures. On the other hand, The FDA was able to approve the vagus nerve stimulator to treat seizures because of this research.

Is Daith Piercing Painful?

This is a big yes, of course. It is actually thought to be the most painful ear piercing you could get. When the needle is taken out after puncturing the cartilage, the intensity of pain will be at its highest. 

This is mainly due to the fact that the area of concern comprises cartilage in addition to the skin. It obviously hurts when the cartilage is pierced.

What Do the Experts Say?

This might support its theoretical viability. In actuality, Acupuncture is applied for a short spell to stimulate a nerve, which may lessen discomfort. There is no certainty that a specific nerve will be stimulated during a daith piercing. However, Acupuncture has been shown to be effective in treating migraines and anxiety.

There have been no clinical trials undertaken to support any of the anecdotal records that are used to verify the information about daith piercing. It is possible to make a case for Acupuncture, which is a more useful strategy. The daith piercing is thought to be located in the same area of the body as Acupuncture is used to treat headaches.

The effects of a daith piercing can differ from person to person and may or may not be the same. On the other hand, the piercing may have actually provided some relief, but given the wide range of triggers concerned, there is no assurance that the migraine won’t return.

Final Verdict:

There is no evidence to support a daith piercing’s ability to relieve anxiety. There is also very little evidence that it can be used to treat other diseases, including migraines.

Daith piercings for anxiety relief should be discussed with medical professionals, including risks and benefits. However, when they choose to get the piercing, they should select a skilled specialist with a lot of experience and keep searching for other anxiety cures and treatments.

Even if there is also little data to suggest the piercing, specifically as an alternative to standard therapies, it does not essentially require that it does not function.


Do doctors advise getting a daith piercing?

In conclusion, medical professionals that treat migraine and other headache conditions do not suggest daith piercings as a treatment. Therefore, they might possibly represent a risk.

May your health be affected by these body piercings?

The development of scar tissue that results after piercing can leave scars and raised areas (keloids). Illnesses caused by blood. Bloodborne illnesses such as hepatitis B, hepatitis C, tetanus, and HIV can be acquired if the instruments used to perform the piercing are infected with infected blood tearing or injury.

Can having your Daith pierced make you sick?

However, piercings can have a variety of possible harmful effects, including bleeding, infections, and headaches, just like any other surgery. However, the most common adverse effects will be prevented by reputable piercers, but if you experience a headache, you can take steps to reduce it while you recover.

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